Chi-balance

60 minutes 80,00 EUR / 90 minutes 110,00 / 120 minutes 150,00 EUR

Massages

Foot - Relaxing - Massage
Allow your tired and stressed feet a soothing foot-relaxing-massage. It is based on the principle of the connection of the various foot zones with internal organs and the body system. The massage is carefully increased until a beneficial effect can be felt in the depths of the body tissue. The energetic Ayurvedic-Foot-Massage (Padabhyanga) is a very effective massage with special techniques. With warm oil feet, wades and knees are spread out, which revitalizes the body, reduces stress and helps to increase the general well-being.

Classical Massage
Muscle tension ... who does not know it? With this massage the tension and blockages in the deeper body tissue are loosened and solved by the treating of specific vital points. It is a powerful and intensive massage with warm aromatic oils, where stress and tension is discharged. This massage is deeply harmonizing and is a unique opportunity to escape from the everyday and occupational life. Take a deep breath, relax, and get rid off everything stressful...

Majorca - Dream - Massage
Relaxing and invigorating at once, with almond and lemon oil indulge your skin and senses. When the body is relaxed, the mind is relaxed as well and we are opening up new insights and experiences. Gentle strikeouts change with vigorous kneading. Just let your spirits flow and recharge your vitality and lust for life on this beautiful island.

Lymphatic Drainage

The lymphatic drainage is a method of physical therapies. Their application areas are wide-ranging. It serves primarily as a decongestion. Through various massage techniques the lymphatic system will be activated by improving especially the pumping capacity of the lymphatic vessels (lymphangiones). The frequency of the lymphangiones is at rest about 10-12 contractions per minute. This can be increased to up to 20. The therapist generates by special grips with changing pressure (pressure phase with transverse and longitudinal stretching of the skin or zero phase - only skin contact is maintained) a stimulus for the tissue. The smooth (involuntary) muscle cells of the lymphangiones answer this stimulus with an increased pumping frequency. A frequent repetition of the grips results in an increased flow rate.

Yoga

Yoga is one of the six classical schools (Darshanas) of Indian philosophy. There are many different forms of yoga, often with its own philosophy and practice. Some meditative forms of yoga are focused on mental concentration, others more on physical exercises and positions as well as on breathing exercises (Pranayama), other movements emphasize asceticism. The philosophical foundations of yoga were grouped mainly by Patanjali in Yogasutra, also the Bhagavad Gita and the Upanishads inform about yoga. Every person is unique. I adapt your yoga lesson to your needs. 

For your daily Yoga excercise you can buy my actual relax and Yoga CD.

Shiatsu

Shiatsu, also known as Japanese finger pressure massage, is a form of massage that has emerged from traditional Chinese massage (Tuina). At the beginning of the 20th century, various forms of energetic bodywork and manual treatment methods were combined in Japan and united under the name of Shiatsu, to distinguish themselves from the pure relaxation massage. Shiatsu literally means "finger pressure", but the treatment includes much more: For touching the entire body is used. Therefore I work less with muscle strength but with my body weight. Through Shiatsu our natural self-healing power is activated and blockages are solved. Energy, life energy, Chi, will be stimulated and is leading to inner balance and equilibrium.